Live Online Strength Trainer – 2 one-hour video sessions/week, $5–7/hr

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TYPE OF WORK

Part Time

SALARY

$5-7/hour

HOURS PER WEEK

2

DATE UPDATED

Oct 12, 2026

JOB OVERVIEW

I'm a 57-year-old woman in Boulder, Colorado, USA. I work out at home with dumbbells and elastic resistance bands, and I'm looking for a friendly personal trainer who speaks English to coach me live over video. We'd do 1-hour strength sessions twice a week, long-term. On some days I'm also open to Zumba-style cardio dance, if that's something you can teach.

Schedule: weekdays or weekends, with sessions starting between 7 and 9 am Denver time. We'll pick 2 days together.
- Philippines: 9–11 pm now, and 10 pm–midnight from Nov 1. A great fixed evening side job.
- India: 6:30–8:30 pm now, and 7:30–9:30 pm from Nov 1.
- Mexico City: 7–9 am now, and 8–10 am from Nov 1.

Pay: $5–7 USD an hour, depending on your experience and English skills. I pay weekly through the platform or by Wise or PayPal.

Grow your client base: if you do a great job, I'll gladly refer you to other Americans looking for online training.

You will: design progressive strength workouts for home training with dumbbells and bands, using AI tools like ChatGPT and YouTube demos to plan and share them. You'll lead each session live, watch and correct my form on camera, and track my progress.

Requirements: good spoken English, a stable internet connection with a webcam, and reliable attendance.

To apply, please answer:
1. How long have you been training people, and what kind of clients have you worked with?
2. Share a sample 1-week plan with 2 home sessions using dumbbells and bands that you made with help from AI, including YouTube links.
3. Can you lead Zumba-style cardio dance? (Optional.)
4. Which 2 days and start times, in your local time, can you commit to?

Next step: a paid 1-hour trial session at your rate.

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