Gig
100
8
Jun 16, 2026
THE TASK
Load 6 training programs into Kahunas using the DETAILED program builder (not the PDF or Excel upload option).
There are 3 levels (beginner, intermediate, advanced), and each level has a Home version and a Gym version - so 6 programs in total.
For each program you will:
- Create the program in Kahunas and name it exactly as written
- Add the workout days for that program
- Add each exercise from the Kahunas exercise library
- Enter the sets, reps, rest and tempo exactly as written in the PDF
- Paste the coaching cue into the exercise notes field
- Add each week's mindset message as a note
- Save the program as a template
This is a one time job - not ongoing payment